The first few of many podcast episodes to come.

A FRESH AND UNCONVENTIONAL APPROACH REVEALS HOW TO HEAL THROUGH INTEGRATING BODY, MIND & EMOTIONS GET THE KNOWLEDGE, CONFIDENCE AND TOOLS TO START OVER AND LIVE YOUR TRUE SELF  Price of the course (4 modules, 51 videos) is 499 EUR

Svěží a netradiční přístup, který vám ukáže, jak se propojením těla a mysli uzdravit.  Čeká vás vaše skutečné Já a nový život Cena kurzu (4 moduly, 51 videjí) je 499 EUR. Speciálni nabídka, uvádecí cena je 299 EUR.

Svieži a netradičný prístup, ktorý vám odhalí, ako sa integrovaním tela a mysle uzdraviť. Čaká vás vaše skutočné Ja a nový život Cena kurzu (4 moduly, 51 videí) je 499 EUR. Špeciálna úvádzacia cena je 299 EUR.

How To Come Back To Your Body And Connect  To Yourself In Today's Wildly Uncertain Times If you feel separated, disconnected and anxious, then START WATCHING IMMEDIATELY and ... 

Two days E-motion morning yoga recorded live at The Journey Conscious Abundance Seminar. Let go of the blockages against life, connect with your body, feel your emotions. Release tensions, feelings, blockages, limits, boundaries. Experience the benefits of shaking. Open and fill yourself with permissions, resources, abundance of life. Breathe through a beautiful, guided meditation to clean, energize and harmonize...

Seven sessions tailor made for The Journey No Ego seminar. Connect to your body, explore the enneagram triads with 3 special sessions, helping you to emotionally connect and physically feel the energy of the triads of Emotion, Mind and Body points. Get useful tools and very different, specific movements to emotionally open with whatever kept you fixated in your type. Breathing techniques and shaking assist you to...

Live yoga sessions recorded on Zoom for Advanced No Ego 2022. Due to the live recording, the video quality is lower than in studio setting. Six sessions trauma yoga, shaking, nervous system regulation, pelvic reset, trauma clearing and breathing techniques.

A very soft and gentle yin yoga session assists you to release stress, tension, and anxiety. Nourishing and nurturing for the body, it releases pain and promotes healing. Rubbing, fascia stroking and self-massage prepare the body. Gentle poses are held with the use of pillows or blankets and allow the body to open, release and heal deeply. The 1 hour session ends with a chakra meditation that heals, clears, balan...

3 videos. Two sessions of live E-motion yoga recorded on Zoom at the JPM Online October 2020. As the first day was accidentally not recorded, you get another yoga recording from a different retreat as opening and connecting session. Trembling is organically incorporated in the live middle session and the last day has a grounding circling session leading into circular or connected breathing which can include tremb...

3 videos. Connect to your body, open and be present with your emotions and memories. Release stored and stuck energy and get back in flow. The second day gives you a full Trauma Clearing session (1h), starting with circular or connected breathing, leading into trembling to release traumatic material from the body. The third day offers a pelvic reset and is an invitation to open with joy and life force.

Eight sessions tailor made for The Journey Life Transformation seminar. Transform your whole bodymind. Learn to listen to the body and be guided by your intuition. Stretch your comfort zone, de-armour your body for more openness and flow. Reset the pelvis for more ease and security in life (also great for back pain). Learn how to use all the movement and breathing tools to regulate your nervous system and be full...