> You have tried to fix your problems from the outside - looking for distractions from pain and filling the void with unnecessary shopping, mindless scrolling, emotional eating, smoking, drinking, sex and all that jazz… you’re wondering why you do this, and added to that, you’re harsh on yourself for doing so, which results in a never-ending cycle of guilt, shame, anger, self-criticism, low self-worth and more.
> You’re feeling lost, fatigued, anxious and even a little depressed. Because of these feelings, you’ve separated and disconnected yourself from your body, your emotions, your true self and other people which makes you feel numb and apathetic about life in general.
> You have no control over your feelings and your Monkey Mind which drives you nuts and makes you feel like a complete failure. Life seems like a giant hamster wheel where everyone else seems to have their sh*t together, but not you… Concepts like burnout, energy crisis, procrastination and fear of the future also seem to be the elements of the hamster wheel.
> Your past is holding you back in the form of childhood and past trauma; repressed and suppressed emotions; avoidance strategies; limiting beliefs and survival mechanisms which make you grieve, frustrated, sad, regretful and angry about what happened…
> You’ve invested in all sorts of courses and seminars, had coaches and therapists, read books and tried all the “foolproof” tips, tricks, and tactics. Instead of seeing big results, you feel even more confused, overwhelmed and lost - and you still haven't achieved the lasting change you desire...
> You have no clue WHAT IS GOING ON WITH YOU and it’s hard to put it in words. Why do I feel the way I feel, why do I behave the way I behave, and why do I experience everything the way I do? And what’s worse… you have no idea what to do about it.
If you said "yes" to any of the above, you're in the right place!