Eight sessions tailor made for The Journey Life Transformation seminar.

Transform your whole bodymind. Learn to listen to the body and be guided by your intuition. Stretch your comfort zone, de-armour your body for more openness and flow. Reset the pelvis for more ease and security in life (also great for back pain). Learn how to use all the movement and breathing tools to regulate your nervous system and be fully present. A separate full session of neurogenic trembling frees the body from past trauma and helps to bring life force back in flow. Find your prayer and your purpose and practice letting life in to guide you to use all your gifts and talents.