• €44

No Ego Yoga Sessions


Seven sessions tailor made for The Journey No Ego seminar.

Connect to your body, explore the enneagram triads with 3 special sessions, helping you to emotionally connect and physically feel the energy of the triads of Emotion, Mind and Body points. Get useful tools and very different, specific movements to emotionally open with whatever kept you fixated in your type. Breathing techniques and shaking assist you to release and let go. A full session of trembling combined with circular breathing helps your body to heal from, and get completion with what felt overwhelming in the past. Circling grounds, connects and uplifts you, and of course, some shaking celebration energizes you and inspires you to let life force guide you in full freedom.

Contents

NE YOGA DAY 1 TRIADS
NE YOGA DAY 2 EMOTION
NE YOGA DAY 3 MIND
NE YOGA DAY 4 BODY
NE YOGA DAY 5 EXPOSURE
NE YOGA DAY 6 TRAUMA RELEASE
NE YOGA DAY 7 CELEBRATION