Dorothe Trassl | E-motion
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Dorothe Trassl | E-motion/E-motion Bodymind Online Course
Buy for €299

  • €299

E-motion Bodymind Online Course


A FRESH AND UNCONVENTIONAL APPROACH REVEALS HOW TO HEAL THROUGH INTEGRATING BODY, MIND & EMOTIONS

GET THE KNOWLEDGE, CONFIDENCE AND TOOLS TO START OVER AND LIVE YOUR TRUE SELF 

Price of the course (4 modules, 51 videos) is 499 EUR
Buy now

Contents

Module 1 / LAYING THE GROUND

COURSE INTRODUCTION
  • 13 mins
  • 2.21 GB
Module 1 Introduction
  • 2 mins
  • 247 MB
Dorothe's Story
  • 13 mins
  • 2.27 GB
Preview
PRACTICAL | Sun salutation - Intention setting
  • 16 mins
  • 2.77 GB
Preview
THEORY | Body-Mind
  • 23 mins
  • 3.97 GB
PRACTICAL | Connecting To Body Meditation
  • 15 mins
  • 2.63 GB
THEORY | Energy & Emotions
  • 16 mins
  • 2.72 GB
PRACTICAL | Circling For Grounding
  • 17 mins
  • 2.9 GB
PRACTICAL | Integrating & Realizing
  • 11 mins
  • 1.76 GB
PRACTICAL | Shaking On Rice Field
  • 8 mins
  • 1.37 GB

Module 2 / DIVE IN AND LET GO

Module 2 Introduction
  • 3 mins
  • 476 MB
THEORY | Shadow
  • 16 mins
  • 2.74 GB
PRACTICAL | Inner Child Meditation
  • 22 mins
  • 3.72 GB
PRACTICAL | Integration Of A Shadow
  • 15 mins
  • 2.64 GB
THEORY | Storyline
  • 28 mins
  • 4.91 GB
PRACTICAL | Warrior Yoga
  • 12 mins
  • 2.07 GB
THEORY | Lily-Pad Model
  • 24 mins
  • 4.09 GB
PRACTICAL | Belief Change Yoga
  • 19 mins
  • 3.24 GB
THEORY | Fascia
  • 21 mins
  • 3.53 GB
PRACTICAL | 3 Ways Of Shaking
  • 9 mins
  • 1.48 GB
PRACTICAL | Mountain Top Yoga
  • 6 mins
  • 638 MB

Module 3 / RELAX AND OPEN UP

Module 3 Introduction
  • 2 mins
  • 351 MB
THEORY | Sympathetic & Parasympathetic Nervous System
  • 18 mins
  • 3.11 GB
PRACTICAL | ParaSympathetic Activation
  • 13 mins
  • 2.13 GB
PRACTICAL | Evening Yoga
  • 18 mins
  • 3.06 GB
THEORY | Triune Brain
  • 19 mins
  • 3.25 GB
PRACTICAL | Fear Yoga
  • 33 mins
  • 2.32 GB
THEORY | Rigid Over Under Energetic States
  • 15 mins
  • 2.52 GB
PRACTICAL | Migraine Stretch
  • 7 mins
  • 1.12 GB
THEORY | Breathing And The Nervous System
  • 9 mins
  • 1.56 GB
THEORY | Breathing Introduction
  • 8 mins
  • 1.24 GB
PRACTICAL | Breathing Exercise - Discover your breath
  • 17 mins
  • 2.86 GB
PRACTICAL | Breathing Exercise - Anti Anxiety
  • 4 mins
  • 540 MB
PRACTICAL | Breathing Exercise - More Energy / Chest
  • 2 mins
  • 259 MB
PRACTICAL | Breathing Exercise - Diaphragm Release
  • 6 mins
  • 943 MB
PRACTICAL | Breathing Exercise - Energy Release
  • 6 mins
  • 1.03 GB
PRACTICAL | Breathing Exercise - Heart Opening / Release Control
  • 8 mins
  • 1.27 GB
PRACTICAL | Breathing Exercise - Release Control
  • 5 mins
  • 751 MB
PRACTICAL | Chakra Breathing (Audio only)
  • 12 mins
  • 20.3 MB
PRACTICAL | Reset Breathing
  • 15 mins
  • 2.52 GB
Preview

Module 4 / RELEASE AND COME HOME

Module 4 Introduction
  • 2 mins
  • 289 MB
THEORY | Trauma
  • 30 mins
  • 2.11 GB
THEORY | Trauma Release Intro
  • 5 mins
  • 813 MB
PRACTICAL | Trauma Release
  • 19 mins
  • 3.18 GB
THEORY | Polarity & The Self
  • 19 mins
  • 3.31 GB
PRACTICAL | Yoga Nidra (Evening Meditation)
  • 20 mins
  • 3.39 GB
THEORY | Why Weird And Wonderful
  • 15 mins
  • 2.54 GB
PRACTICAL | Chakra Meditation (Audio only)
  • 14 mins
  • 25 MB
PRACTICAL | Body Release Meditation. Cyclical Breathing (Audio Only)
  • 29 mins
  • 52.9 MB
PRACTICAL | Fitness Sun Salutation
  • 26 mins
  • 4.57 GB
PRACTICAL | Bear Stretch
  • 13 mins
  • 2.24 GB
PRACTICAL | Morning Bed Yoga
  • 6 mins
  • 989 MB
PRACTICAL | Energy Movement
  • 5 mins
  • 661 MB
PRACTICAL | Floating
  • 8 mins
  • 1.26 GB